Coenzyme Q10 and the Athlete

What do you know about this important antioxidant? Does your current nutritional supplement contain CoQ10? Why do some young and seemingly fit athletes develop heart disease and cancer? Haven't we all … [Read more...]

Healthy Sources of Good Fats

Health benefits of essential fatty acids in the diet that have been described in the medical literature (in adults unless otherwise stated): Lowering of serum cholesterol and triglyceride … [Read more...]

Essential Fatty Acids

Despite all the concern about fat in our diet, the body does require fat to function. The problem is that most people are getting the wrong kinds of fats in their diet and are lacking the good fats in … [Read more...]

Why Children Need Vitamins

Is the medical community doing everything it can to learn about nutritional health and inform their patients about what they know? Or are they waiting for all the research data to absolutely confirm … [Read more...]

Choosing a Quality Product

Under a year of age, certain nutrients may be necessary, but these should be discussed with your child's physician. Iron supplementation should be used if a baby is anemic and low in iron. Vitamin D … [Read more...]